"Become stronger than your excuses!"

Hi, I’m Michaela Skipper — founder and coach at Red Phoenix Strength Training.

Red Phoenix was born from my own journey of growth and resilience — and from a belief that strength training isn’t just about physical transformation. It’s about building confidence, discipline, and mental strength that carries into every part of life.

My approach is all about training with purpose. Whether you're a complete beginner, returning after time away, or chasing new performance goals, I’ll meet you where you’re at and guide you forward with support, structure, and no ego.

I’ve created a space where people can train smart, move well, and build real, lasting strength. If you're ready to rise stronger — physically and mentally — you're in the right place.

Would you like a more casual version for your social media or a slightly shorter one for quick reads? 

I bring a strong foundation of knowledge and hands-on experience to every session I coach. My background includes:

• Certificate III in Fitness
   
• Certificate IV in Fitness
   
• Certificate IV in Allied Health
   
• Certificate IV in Weight Management
   
• Level 1 Power-lifting Coach
   

With nearly two decades working in the fitness industry, I've coached clients of all backgrounds — from complete beginners to experienced lifters. My coaching style is grounded in practical, proven methods that prioritize safety, technique, and sustainable progress.

Let me know if you'd like this rewritten in a more casual or client-friendly tone, or formatted for social media.   

At Red Phoenix Strength Training, your progress is my priority. Every program, every session, and every cue is designed with one goal in mind — helping you succeed. Whether that means lifting heavier, moving better, feeling more confident, or simply showing up for yourself — I’m here to support, guide, and challenge you every step of the way.

Your wins are my wins — and nothing motivates me more than seeing you rise.